Cashews: a nutritious nut with a delicate flavor.

Cashews are the edible seeds of the Anacardium occidentale tree, native to Brazil and widespread in tropical areas. Although commonly called "nuts," botanically they are true seeds, prized for their nutritional profile and versatility.

Characteristics of cashews

• Shape and appearance: typical kidney shape, compact and easily recognizable.
• Texture: Crispy to the bite but with a soft, buttery texture, thanks to the high healthy fat content. Natural cashews are softer than roasted ones.
• Nutritional values: rich in monounsaturated fats, proteins and essential minerals such as magnesium, copper, phosphorus and zinc.

Taste of cashews

The taste of the cashews It is delicate, slightly sweet and naturally creamy. Their buttery note makes them particularly appreciated both natural and processed, resulting less intense than other dried fruit and therefore extremely versatile.

Ideal for

• Healthy snacks: perfect to enjoy plain, toasted or lightly salted as an energy snack
• Vegan and vegetarian cuisine: ideal for preparing creams, vegetable sauces and dairy alternatives
• Sweet Recipes: The Perfect Base for Raw Desserts and Vegan Cheesecakes
• Cashew butter: excellent for blending to create natural spreads
• Savory dishes: perfect in salads, rice, couscous, and Asian recipes
• Breakfast: ideal with yogurt, fresh fruit and muesli

Buy cashews now and discover all the versatility and flavor of natural nuts!